Shefali Sharma

Body Psychotherapy

Body Psychotherapy is a talk and movement therapy; it works with both the physical and emotional aspects of us. Our bodies reflect our past and present emotional states, so an illness or injury affects how we feel, and how we feel influences us at a physically level. Body Psychotherapy works to connect and integrate our emotions with our body; this connection gives us the tools to regain control and live a happier life. It uses a wide range of techniques including therapeutic massage, visualisation, working with objects & body movement.  Body Psychotherapy can work with chronic physical issues, traumatic emotions, PTSD, anxiety, stress, depression & relationship issues.

Contact me

Tel: 07950 272379